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Specialist doctors and acne
consultants suggest acne sufferers must establish an all day skin care
regime which may work very well, but can also become an obsession with
acne sufferers, who may not want to leave their peer group to carry
out complex skin cleaning methods or smoothing foul smelling creams
into their skin every few hours of every single day.
Thankfully
there are six easier, more effective, and far less obvious ways to
treat acne and annihilate it for life.
Acne is a severe and very distressing and sometimes disfiguring skin
disorder affecting millions of people all across the world. Acne can
not only look bad, it can also make sufferers feel bad and can lead to
complex psychological and emotional disorders. The problem most
commonly appears on the face and neck, also the chest and back, and
can affect people in their early teens and often long into later life.
By far the worst problem of acne is that, if not treated in time, it
can lead to scars and deep pits in the skin that can continue for
life.
In recent years skin specialists have suggested the following as the
easiest and possibly the most effective ways to treat acne:
1. Skin should always be kept clean and free of thick creams and make
up which can block the pores and further the development of acne and
other skin problems. Sufferers should clean their skin at least twice
a day with a mild cleanser and using light one way stroking movements
across the skin. Cleansers should not be rubbed into the skin or they
make seep into the pores and cause clogging. Two way cleaning motions
should be avoided where the hand or cleaning cloth is pressed against
the skin and rubbed in two directions which causes the skin to stretch
and can cause the infection to spread to other areas of the face. A
one way gentle movement is best, with the fingers or cloth floating
lightly over the skin.
2. Over-cleaning the skin can cause dryness which can look every bit
as bad as acne and can also lead to redness and itching. Astringents
are advised by some specialists but not recommended by others, except
for people with very oily skin. Astringent can be very painful on open
and damaged pores.
3. Avoid touching or stroking the skin which can cause the infection
to spread to unaffected areas. Wash your hands as often as possible
and use perfume free skin cream to keep the hands soft and prevent
drying.
4. Do not squeeze pimples or spots or pick away dry flakes. All will
worsen the condition and can cause scarring.
5. Be careful choosing face care products and make up. Ask your doctor
or pharmacist to prescribe make up, after shave lotion, and other skin
care products that won't exacerbate an acne problem. All make up must
be oil free, as must shampoos and hair products especially where acne
exists on the scalp or hairline.
6. Acne and other skin conditions do not require huge sums of money to
cure, in fact the best methods of curing acne are free or very low
cost, such as drinking lots of water every day, getting plenty of
fresh air, using perfume free and that usually means inexpensive skin
and hair care products, and remembering to get plenty of sleep to cope
with the emotional concerns sometimes plaguing acne sufferers.
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provided in good faith and to the best of our research and writing
capabilities. Readers must not act on any information provided
at this site without first of all contacting their medical advisors.
Information without medical back up must not be viewed as an
alternative to seeking medical advice.
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Updated:
09 June 2009 |